HOLISTIC COUNSELLING
Holistic counselling is a compassionate and integrative approach to supporting your wellbeing.
By addressing the mind, emotional body and spiritual body, it helps uncover the deeper layers of your experiences, guiding you towards balance and healing. Through talk therapy, you'll have a safe and nurturing space to explore your thoughts, feelings and challenges, fostering personal growth and inner harmony.
This process can help you gain clarity, release emotional blockages and reconnect with your inner self.
Whether you're navigating a life transition, managing stress or seeking deeper self-understanding,
counselling can empower you on your journey.
Counselling with Sarah Bradshaw: Supporting you through growth and healing
With experience in supporting clients through anxiety, anger management, addictions, fear, health crises and depression, I bring an open-minded, non-judgemental and deeply intuitive presence to our sessions. My approach is grounded, practical and caring, offering kindness, warmth and encouragement to help you feel truly seen, heard and understood.
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In my personal growth journey, I am a student of the Diamond Approach to self-realisation, a contemporary spiritual path that integrates modern psychology with traditional spiritual practices. This approach emphasises personal inquiry and meditation to explore one's true nature and realise the fullness of Being. I attend retreats three times per year, engaging deeply in the work to uncover insights into who and what I am. This ongoing commitment to self-awareness and growth enriches my ability to support you in your unique healing process.
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If you're ready to take the next step towards healing, I invite you to book a session with me.
Support & guidance for
life's challenges
Counselling can be especially supportive for those experiencing:
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Low mood or depression
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Nervous system regulation and stress management
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Burn-out, exhaustion, or fatigue
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Low self-confidence or self-esteem
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Communication challenges
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Life transitions
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Grief and loss
Every session is tailored to your unique experiences, needs and goals, creating a space where you can feel safe to express yourself and explore your inner world.​​ Whether you prefer to meet in person in Mullumbimby or connect online from the comfort of your home, my counselling services are designed to fit your needs.
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I hold a Graduate Diploma in Counselling from Torrens University and offer individual sessions priced at $100 per hour or $130 for 1.5 hours.
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Your privacy is respected and protected in every session, providing a confidential space where you can feel comfortable sharing openly.
If you're ready to take the next step, I invite you to book a session with me.
